Are you looking for inspiration? Are you looking for a reason to get healthly? You are worth it and deserve it! That should be enough to finally start doing something about your health. Have you really looked around you the last time you were out in public? If not do it! No, I am not crazy. Really look around and what do you see? Would you say you see more healthly looking or unhealthy people? It truly saddens me. Especially the children. There are so many people that are over weight and unhealthy. I'm a true believer that skinny does not automatically mean healthly. So don't assume the person next to you that is skinny as a rail is healthy.
Don't let excuses stop you from being who you were truly meant to be. If you wake up every morning with no energy, work out but, never see the scale move, if you can't sleep at night, always feel bloated, and the list could go on and on. BASICALLY if you aren't feeling well and are wishing life would change, GUESS WHAT !!! It will never change until you make it change. Stop wishing for it and making excuses as to why you can't be healthly. There is really not one reason why you can't be happy and healthy except, you don't really want it. If you did, you would make it happen!!
This is my story-
https://manvsscales.wordpress.com/2014/10/11/amy-weight-loss-story/
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