Saturday, May 31, 2014

What to find your path to a healthy life??
http://amyshelton21.isagenix.com/
6 weeks in and down 25 lbs. and 37 inches- Thank you Isagenix- Cleanse for life.
 Before I started on this path towards a healthier way of life I was always tired, out of breathe, and had no energy. I couldn't even make it up a flight of stairs without being out of breath and having pain in my knees. Now I'm running up and down them with no problems breathing and no pain. I nanny a soon to be 3 year old little boy and I would take him for 35-40 min. walks daily, that would wipe me out. Now I can jog the entire walking path with ease. I actually enjoy it. I could have never done that before.
  My energy level is through the roof. I really can't believe how the weight is just melting off. I can notice it everywhere. Sometimes I look in the mirror and think why didn't I do this sooner. I think I was afraid to fail. One of  my concerns when  I  started this journey was would I still be  craving chocolate and junk. Would this make me cheat? Thank goodness that has not been the case for me at all. I see that by putting top quality nutrition in my body the cravings are gone. I no longer crave junk because my body is getting all the nutrition it needs. I have truly found the proper way to eat and be healthy. If I could I would yell it from the roof tops. THANK YOU ISAGENIX FOR GIVING ME BACK MY LIFE!!!

Wednesday, May 28, 2014

Want a few reasons to cleanse? Well I have seven!


Cleanse for life does what for you??



It cleanses away toxins and impurities the natural way with Cleanse for Life. With no artificial colors or flavors, this synergistic blend of natural cleansing herbs and botanicals nourishes your body’s systems to help boost metabolism and energy levels.
When used as part of an Isagenix system. Cleanse for Life:

Protects cells and vital organs from aging
Encourages safe weight loss
Boosts mental and physical performance
Supports detoxification and protects against toxins

What is Nutritional Cleansing?

Nutritional Cleansing unlocks the miracle of the human body

Nutritional Cleansing increases the health benefits you’ll receive from the ancient health practice of cleansing. The herbs, vitamins and minerals that aid cleansing do two things:

-Accelerate the removal of impurities from the body.
-Nourish the body with vital nutrients to rapidly revive health.

A cleansed and revitalized body is stronger, resists illness better, is more efficient and performs at a higher level than one that is filled with impurities. Many people notice an ability to reach and maintain their ideal weight.

What is Isagenix?



Isagenix is the ultimate transformation system to combat the toxins in our environment, improve body composition and slow the aging process. Today’s lifestyles put more demands on our bodies than ever before. Environmental pollutants, work/life stresses, poor nutrition and other daily pressures are constantly increasing. Our bodies require specialized support to assist in removing toxins and impurities.
There is an Alarming health epidemic: According to the World Health Organization, 500 million adults, 20 and older, are obese. Estimates say by 2015 that number will jump to 700 million. Obesity is a major risk factor for chronic diseases, accounting for an estimated 2.5 million deaths per year. Obesity is preventable.
PURE, PURE, PURE! No location is too far to fulfill the Isagenix no-compromise commitment to select the absolute best ingredients for our nutritional formulas. Our world-class research and development team ensures that all ingredients and products are engineered for safety, purity and potency. From weight loss to skin care to body-boosting supplements, our all-natural products help people reach a greater level of health and well-being.
Quality, science-based, natural products. When each product is ready for launch, our Quality Assurance and Control Team aligns with manufacturing to ensure that all operations are in accordance with Food and Drug Administration guidelines. Strict quality control and safety standards are meticulously followed for everything from ingredient purity to product stability.

My after 30 days

May 14,2014 BAM! 30 days later I'm down 20 pounds and 33 inches.

My before

April 16th was my first day one. This was a very, very depressing day. I had my husband measure me and take photos . Talk about embarrassing, this was not something I could say I would ever want to do it again at this weight. After I heard my measurements and seen my photos I couldn't believe my eyes this just reassured that I had made one of the best decisions of my life. So I started the program hopeful. The day went very well I was extremely shocked to find out that I wasn't craving chocolate like I usually would. After I had my shake I was full and I felt satisfied. Here's my before photo.

Everyone needs a little inspiration .....................

For anyone who has ever felt hopeless about losing weight and wants to get their self confidence back this video is for you. Watch Jill Births amazing transformation. Warning: get a tissue. http://m.youtube.com/watch?v=0x4grRXo7W4

My why:

 I had been thinking I needed a lifestyle change to make  my life better for a while. I always felt that I needed a drastic change. I'm a vegetarian who doesn't like many vegetables and I'm an  extremely picky eater. I am also a chocoholic and pretty much never go a day without some sort of chocolate. I was on Facebook one day when I noticed a friend of mine posted before and after pictures of herself. I think the reality of the weight loss being possible really hit home because I actually knew her.  She wasn't some random person with another weight loss before and after pics. So I messaged her and asked her what had she been doing. She explained to me what she had been doing and the cost. Now I am a couponer and stock piler so for me the cost was something I was not willing to pay. I couldn't justify spending almost my families entire budget on a weight loss plan for myself. I was used to getting tons of free products or close to free food and household items. I am such a frugal person. After much thought I decided I needed to do something and the cost also included two meals a day. So I rearranged my budget and realized this was something I really need to do. Once I realized that this was going to actually be no problem fitting this into my budget because I wasn't needing to buy 68 meals or snacks  for the month.  I also found out there are ways for me to receive free products and to make money. For a couponer now this was definitely speaking my language. I placed my order and waited for my product to arrive. I searched for new recipes, clean eating food ideas, and went shopping. My products arrived in approximately two days and I made my game plan.

Friday, May 23, 2014

Please join me on my journey to what I hope to be of weight loss, regaining energy, becoming stress free, and finding financial freedom.