Products that work.

To eat healthy or not to eat healthy........

How important is your health when you are recovering from sickness and/or injury? Do you feel that healthy eating is more or less important when you are not a 100%? Here's a great article on how important your daily food intake really is. 

http://www.orthoassociates.com/SP11Dg/

Reach for your goals!

Do you ever wish you could change something about your health?   Do you feel like it's really impossible to do? That's exactly how I felt about 4 1/2 months. I knew I needed to lose weight but, really had no idea how and felt like I would never be able to do it. I didn't want to tell anyone what I was going to be doing because the thought of failure with my friends and family watching would be too embarrassing. Plus you always have someone who wants to rain on your parade and tell you a million reasons why you shouldn't do it. The killer about those types of people, they really have no idea what the hell they are talking about. Lol.
Thank goodness I found I set my mind to  Well, now I'm so close to the 50 lbs. mark. Thanks to #cellularcleansing.  I'm going to weigh myself on Friday & remeasure. I'm really hoping to make it. I always feel like the inches are the icing on the cake. Lol. Wish me luck. 😉

Core...

What are you doing to strengthen your core? When I first started working on my core I remember struggling with planks.  My lower back was very weak.  I've had three c-sections and ever since I've struggled with back pain. Now I've gotten more weight off and I really enjoy planks.  I'm also a big fan of moutian climbers now.  It's amazing how losing weight can change your life in so many ways. Here's an article of some really fun core exercises.  Enjoy!

http://www.stack.com/2014/04/30/best-core-exercises/

What have you been doing in the last 30 days to make your health better?

Has your health changed in the last 30 days?  Can you imagine how it could have changed if you would have just taken that first step? The pictures below are the before and after pictures of what we've accomplished. Ask us how to make your health change today.

Have you considered Isagenix?

If you want more information on how to improve your health, and create a residual income to help pay the bills with the possibility of surpassing your current income and putting you on your way to acheiving financial freedom while helping others, contact me today!

Top 14 best vegetables

VEGGIES!! Wether you like cooked, boiled, fresh, or steamed veggies are you eating enough vegetables? They are a very important part of your diet. Here is a list of the top 14 best vegetables.

Bloated??

Do you feel bloat regularly? You shouldn't have to live uncomfortable because of bloating. Look at the food your eating. Are you eating foods that cause inflammation? Before starting isagenix I was constantly bloated. Once I started cleasning I noticed my bloating went away. I am no longer in painN and uncomfortable. Now I stay away from foods that cause inflammation. Here is a list for you to help keep you from  having the same problem. Of course, I suggest cleasning to release the toxins in your body and get your body ready for a healthy new way of life.

Is kale in your diet?

Have you ever tried  kale. We decided to grow it in our garden this year and out of all of our veggies the kale went crazy. It was almost like it was on steriods. Kale is on the top of the list for healthy foods! Have a look!


http://www.foodnetwork.com/recipes/photos/healthy-kale-recipes.html

Cold Shower

Are you prepared to freeze?? My son has told me for a very long time that he likes to take cold showers. I always advise him against it. I worried it would be bad for him, but I guess I was wrong.  Now to try and convince myself to try it. I'm not sure if I'm prepared to freeze. 😨

Do you look for your name on the Coke label?

Have you really ever thought about what you drink?  Whether you call it a soda, pop, soft drink or Coke, your name doesn't have to be on the bottle for this stuff to slowly kill you and your kids. If Coke is going to promote swapping logos for customized names, let's label it what it is: obesity, diabetes, insulin resistance, heart disease, elevated BP, cavities, gum disease, cravings, allergies, kidney damage, osteoporosis, dehydration, stroke...
I have several freinds that use this for cleaning their toilets.  Yuck! If it is strong enough to clean toilets can you imagine what it does to your body? No way would I want to drink this or give it to my children.  So, the next time you reach for a soda think about using it to clean your toilet instead of destroing your insides.

Choices.....

How many times have you felt like your life should be different? I know I just had a melt down yesterday because my day wasn't going the way I wanted it to. Being a mom of four teenagers (well, 3 teens and 1 adult which I find hard to admit my first born is an adult and going to be having her own child soon) my role as a mother has changed and sometimes I don't like it. As your children grow they no longer need you for things and they seem to spend less and less time at home. So I am finding I have to changes things in my personal life to make my life what I want it to be. I'm also realizing that I no longer want to work my 7:30-5:15 J.O.B. I am tried of working long hours Monday - Friday and never having the time to do what I really want to do because on the weekends house work and shopping needs to be done. SO, I have decided to change that too. I'm sure if you have been following my blog you have noticed I recently changed my lifestyle. I started eating healthy and exercising. During the last 15 weeks I've successfully changed my body with help from an amazing company called Isagenix. Well I recruit my husband over and he too has had amazing health results. Now we have seen the light I guess you could say and are taking on the business side of the company. We have been blessed by many things since Isagenix has come into our lives. Health, happiness, friends, and we are on our way to financial  freedom. I found this picture and quote today and it just fit perfectly for how I have been feeling. So my message to you today is what ever is happening in your life that you are not happy with make the changes today to start living the life you want. You only have one life to live why not making the one it was meant to be?? 

Our brains are truly amazing.

It's amazing how our gastrointestinal tract and brain communicate with one another. This is an interesting article about the connection of the two.



The gut-brain connection - Harvard Health Publications

Does time and financial freedom mean something to you?

I want you to sit back and think what if?

What if you could work from anywhere

Make what you choose

Surround yourself with people who raise you up

Be home with your children

Live where you want

Travel anywhere you want , when ever you want

Give back as much as you want

Look how you choose to look

Have the body you desire and dream of

Be home for EVERY Holiday

Attend every school event

Spend time becoming the person you choose

Live happy and fulfilled DAILY


Well this is the life we are chosing and the life we now show others how to live!

It's all possible when you CHOOSE to take the road less traveled. The extraordinary one. The ordinary road leads to dead ends, struggle and pain. The extraordinary road leads you to ABUNDANCE, DREAMS and HAPPINESS. 

Does time and financial freedom mean something to you?

Are you tired of working to fulfill someone else's dream?

We love cellular cleansing? Do you want to know why?  When you provide optimal nutritional food  and cellular cleansing, your body will experience a health and wellness transformation. It's a
100% guarantee. Why would you not want to be the healthest you could possibly be?? Ask you how to get started.

Let's talk business.

Are you looking to change you health and wealth?

Have you been looking for a change to your health? Well look no further. This system works. This is my husband David. He was a little skeptical when I came home 16 weeks and said I'm going to start a nutritional cleanse. Shortly after starting I was getting amazing results. So needless to say David decided to give it a try. Well isagenix has pretty awesome products so of course he too is having amazing results. We are so thankful to have discovered this program not only have we changed our health but we are finding financial freedom. 

What would you spend on healthy food? Less than you might think.

What is your health worth to you? What would you pay for high quality nutrient meals? Now think about how much you spend on Inferior foods you purchase at the  grocery store and  eating out! Guess what ?? Isagenix can actually Save you money! Plus you have ability to make residual money.

Dreams.......

What are your hopes and dreams? Do you ever wish they would just magically  happen?  Do they mean enough to you to go after them? Are you willing to do whatever it takes to make them a reality? Have you had the opportunity to change your life? Did you take it or turn it done?   Would you take it if you were offered it again? Many times people forget about their dreams because they are afraid to step out of their comfort zone. The only way to turn your dreams into a reality is to be willing to do what it takes to get there.  Are you ready to reach for your dreams?

Why Isagenix??

Discover the missing link to amazing health!