Saturday, May 31, 2014

6 weeks in and down 25 lbs. and 37 inches- Thank you Isagenix- Cleanse for life.
 Before I started on this path towards a healthier way of life I was always tired, out of breathe, and had no energy. I couldn't even make it up a flight of stairs without being out of breath and having pain in my knees. Now I'm running up and down them with no problems breathing and no pain. I nanny a soon to be 3 year old little boy and I would take him for 35-40 min. walks daily, that would wipe me out. Now I can jog the entire walking path with ease. I actually enjoy it. I could have never done that before.
  My energy level is through the roof. I really can't believe how the weight is just melting off. I can notice it everywhere. Sometimes I look in the mirror and think why didn't I do this sooner. I think I was afraid to fail. One of  my concerns when  I  started this journey was would I still be  craving chocolate and junk. Would this make me cheat? Thank goodness that has not been the case for me at all. I see that by putting top quality nutrition in my body the cravings are gone. I no longer crave junk because my body is getting all the nutrition it needs. I have truly found the proper way to eat and be healthy. If I could I would yell it from the roof tops. THANK YOU ISAGENIX FOR GIVING ME BACK MY LIFE!!!
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2 comments:

  1. AnonymousJune 2, 2014 at 9:25 PM

    Thanks for the great posts and updates. ARe you still eating food while doing this? If so, what do your meals look like?

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  2. UnknownJune 3, 2014 at 8:27 PM

    Yes, I'm currently eating one meal a day with my 2 shakes. I'll give you an example of what I eat. Cauliflower crust pizza with spinach, onions, tomatoes, peppers, flax seed,with feta cheese, strawberries and blueberries. Or another example Bean and check pea tacos with veggies and salsa, quiona, and an apple. I'm a vegetarian so no meat for me.

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