Why? Why do you want to be healthy? Have you ever asked yourself that? Do you know why? I challenge you to make a list of why you would like to be healthier. Everyone has a reason, some more than others. Are you living in the body you don't want to be in? Are you ashamed of what you see when you look in the mirror? How many times have you bought an outfit you didn't really like but it was the only thing you could fit into? Do you hide from cameras or behind someone in the shot with you?
Now my question to you is what are you gonna do about it? So many times people have no problem investing in eating out, Starbucks, ice cream, the list goes on and on but when it comes to their health they don't want to spend money. Not to mention the dr. Visits due to poor health. What are you willing to invest?
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